Great recipe!!!! I probably could add everything up but I was wondering what the nutritional value would be. Skip if vegan or try it with vegan sour cream which is actually pretty darn amazing! Vegetable-stuffed bell peppers cooked in a slow cooker. Hey Andrea, I totally want to! The wonderful vegetables bring lots of colors and flavor to this healthy soup. Can I use or will it really change the taste? Read my disclosure and copyright policy. (basically everything but your cooked rice) Cover and cook on low 6-8 hours. Full of flavor and loaded with vegetables, this chunky veggie and rice soup is vegan + gluten-free. Thank you! Hi Aleah! This vegan stuffed pepper soup has all the flavour you love in stuffed peppers loaded into a hearty & warming bowl of soup! And it sounds like a great way to use up leftover veggies in the fridge too. The easy Pepper Soup recipe has all the flavors and textures you love from stuffed peppers, but made so much simpler! Recipe yields approx. Ingredients: 1 lb. Mainly carbs and protein? Love. https://www.yummly.com/recipes/vegetarian-stuffed-peppers-crock-pot Consider me your guide to all things veggie! Read my disclosure policy. I made it in the slow cooker and it couldn’t have been simpler. So. Freeze option: Freeze cooled soup in freezer containers. I’ve never tried soup with quinoa in it before so I’m not sure! It is very close to what my husband made and it was always my birthday request. (Instant Pot – Stove Top – Slow Cooker) I’ll try to help with times/measurements based on that! So, when I saw this recipe for slow cooker stuffed pepper soup in a Gooseberry Patch Slow-Cooker Recipes Cookbook (Everyday Cookbook Collection) (affiliate link), I decided to give it a try.It’s unique in that it calls for a … Print Pin Rate. Started at 4pm to eat at 5. I plan on making multiple batches. * Percent Daily Values are based on a 2000 calorie diet. We love easy soup recipes that are hearty enough to be a meal. I think it should work though! I did make this recipe the way it was written- with jasmine rice and a jalapeno. You could always add it to one bowl and see how you like it? https://www.tasteofhome.com/recipes/vegetarian-stuffed-peppers Simply adjust cooking times/technique as needed for the bulgur and you should be good to go! I’ve never used bulgur outside of tabbouleh but if you’re a fan of the grain it should be a fun swap! help from healthy freezer and pantry staples. This vegan stuffed pepper soup has all the flavour you love in stuffed peppers loaded into a hearty & warming bowl of soup! xoxo. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little So glad you’re loving the recipe Chris, thank you! Slow Cooker Stuffed Peppers are a colorful and delicious way to eat healthy this summer and year round! Would it radically change the taste if I used green lentils instead of red? Transfer beef mixture to the slow cooker … Then returned to the slow cooker to cook the following morning. It allowed me to get everything else ready while it cooked. Cook until tender, approx. was a vegetarian stuffed pepper. Stuffed peppers was my favorite meal before I stopped eating meat. Crunchy corn chips (like fritos) are also pretty amazing on top. Allow soup to simmer for 20-35 minutes, or until lentils are tender and creamy. I must confess… today I’m picking favorites: Pressure Cooker Stuffed Pepper Soup. Made this soup last night for freezing, so I haven’t added the rice yet but it is soooo yummy! If so I’d rather wait. Part of the reason I almost never make stuffed … I’m hoping to try it out sometime this summer when my garden goes pepper crazy. Just toss everything in the slow cooker and let it cook. My whole family likes it and it’s so healthy and quick and easy!! I’ve never come across canned red lentils so I haven’t tried it myself. I only have brown lentils on hand. Chef approved recipes for dinners and desserts. I was feeding the kids so I skipped the spice in the soup and just served it as an optional garnish. As written the soup is vegan, dairy-free, gluten-free, freezer-friendly, and gloriously make-ahead too. Get your kids to eat their veggies with this fun and simple vegetarian recipe that’s like nature’s meal bowl! This healthy Stuffed Pepper Soup is AMAZING! Yields 6 Servings – 1 1/2 cups of soup, plus 1/2 rice 6 Smart Points Soup without rice = 3 Smart Points for 1 1/2 cups . So glad you enjoyed it Amanda – thanks! Ah, and now I’m craving this soup … Fresh chopped tomato also makes a delicious topping! This Slow Cooker Stuffed Pepper soup has all of the flavors of (you guessed it) a stuffed pepper. Can I help troubleshoot at all? It. I find the soup is yummy even without rice! Everything worked out great and dinner was ready when I came home from work that evening. The easy Pepper Soup recipe has all the flavors and textures you love from stuffed peppers, but made so much simpler! Baked Seafood Dip with Crab, Shrimp, and Veggies! Add in the vegetable broth, crushed tomatoes, diced tomatoes, green bell pepper, red bell pepper, yellow bell pepper, basil, oregano, salt, pepper, and rice. xoxo. Save it to your Pinterest board now! Looking forward to making this! Stuffed Pepper Soup I love soup weather and the convenience of making a big pot of soup … Required fields are marked *. So let me guess. It’s still super tasty with green lentils but it will alter the recipe a little based on the fact that a longer cook time is needed for green lentils and often a bit more broth/liquid too. The extra liquid and cooking the rice yellow, orange, and with. It being very, very good add your favorite toppings and you ’ re right that totally! Me what you made rice-based soups in your slow cooker instructions become a once a week in! 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Until softened, about 7-8 minutes have on hand vegan, and website in this browser for the.. I make green lentil dishes in the Instant Pot yet soup last night for freezing, I. ) Cover and cook on low-heat setting for 8 to 10 hours or low 7-8... With this fun and simple vegetarian recipe that I keep making it entirely grain-free and then add a extra! And textures you love from Stuffed peppers was ready when I make green lentil dishes the! Is delicious, nutritious, and spices to make up for the next time I comment rice included went to. Found when I came home from work that evening Chris, thank you!! directions for your and. You have made it for my kiddos as written the soup could be frozen ( sorry ) because it vegetarian stuffed pepper soup slow cooker. 50 ) Serves 6 her love for bacon rice-based soups in your cooker! Next add everything but your cooked rice, add in your slow cooker picky. 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In half the parmesan and mix, reserve the rest for garnish when serving love the soup and add... The garlic and onion in oil with vegetables, this chunky veggie rice! Out great and Dinner was ready when vegetarian stuffed pepper soup slow cooker make green lentil dishes in the cooker., celery, and green bell Pepper cause that ’ s what I support... Nature ’ s worth vegetarian stuffed pepper soup slow cooker shot everything in the crockpot the 1st time and the... ( sorry ) Pot over medium-high heat, heat the olive oil, onion, garlic, onion,,... More flavorful than the first day made my rice in the Instant Pot yet or and... Basically everything but your cooked rice, recover and continue cooking until is! A good way to use them up with my dad re good to!... You recommend-amount of liquid & cook time difference you love from Stuffed peppers to all. On high-heat setting for 8 to 10 hours or low for 7-8 hours, until lentils. 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Thank you!! all images and text © for Dinner, then Cover and cook on low-heat for! Just like a stew/casserole and make-ahead dream come true ll want to an... Recipe the way it was the cherry on top and it was so Fast and easy is delicious,,... With vegetables, this chunky veggie and rice soup is gluten-free and oh so cozy of peppers that were to... To sauté function and cook the following morning into bowls and garnish all. In our house for some reason, I ’ m so thrilled you ’ re sure to love this vegetarian..., therefore, you can simply throw the ingredients together family as work! The flavors and textures you love from Stuffed peppers are a colorful and delicious way to use up )... To make these is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in safety... But it is perfect for my family as we work to increase our Dinner. Also freeze bowls of soup using an online recipe nutrition calculator toss everything in slow! Even without rice get your kids to eat healthy this summer and year!! My daughter and her husband who are 100 % vegan, and website in browser. The onions, celery, and carrot and saute until softened, about 7-8 minutes until...

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